Recently I have mentioned the power in letting go a couple of times. It seems to be something that resonates with people. I wanted to explain a little more about what I mean by it, why I believe in it and explain how you can harness the power in letting go yourself. What do I…
Tag: peace
Radcliffe on Trent to Shelford: A Thoughtful Walk
Going for a walk. It’s something we Brits love to do. For some it’s their regular exercise, for others it’s the Sunday stroll with the family after a big meal, or a New Years Day amble to ward off that hangover. Some choose to walk to work and others travel the world finding the best…
Having Time: Writing For Others
As An Adventurous Girl I love to write for other people and websites too. So I was very proud this week to have an article published on the beautiful Having Time website. I wrote an article on how fitness and exercise has helped me through the grief of losing a partner to suicide. There has been a wonderful…
Yogalates – I Finally Take The Plunge
I have procrastinated about it for ages but last week I finally took the plunge and went to yogalates. For a long time now I’ve been saying that I needed to start yoga or pilates. My level of sport and fitness may have gone up as I have got older but so has my injury count….