How To Take Time To Slow Your Mind

After a busy weekend last week I decided to take it steady this time. That doesn’t mean doing nothing though; just taking time to slow my mind. Walking Brew takes up a lot of my time but is always enjoyable. He loves to meet all the other local dogs and bounce over enthusiastically at them…

Beachy Head Marathon – Healing A Break

This post was going to be purely about the Beachy Head Marathon. As I sat down to write it I realised it needed to be about something more. It needed to be about strength and weakness. Realising your strengths and accepting your weaknesses. When I took a fall just a few weeks before the marathon…