I love running. I usually choose it over cycling purely because of the freedom and ease of it. The ability to step out of the door and just go really appeals. Lately however I am struggling to find my run motivation. Constant injury niggles have left me reluctant to head out. Knowing that it might hurt while…
Tag: pilates
Yogalates – I Finally Take The Plunge
I have procrastinated about it for ages but last week I finally took the plunge and went to yogalates. For a long time now I’ve been saying that I needed to start yoga or pilates. My level of sport and fitness may have gone up as I have got older but so has my injury count….