Thinking back I have done a surprising amount of mountain biking for someone who is afraid to point a bike downwards on a rocky path. Pop me on a good downhill on a road bike and I will be distinctly disappointed if I don’t reach between 30-40mph. Do the same on a mountain bike and I prefer…
Tag: fitness
Pre-race Nerves: Why Do They Jangle?!
I’m a little on edge this week, a little fidgety. With less than a week to go until the Beachy Head Marathon I am starting to feel the faint jangling’s of nerves coming on. This happens to me with any sporting event I take part in although cycling events do not seem to elicit the…
A Helping Hand
Having had a day off the exercise yesterday (yes, we all need them) I was back out running this afternoon. I had been thinking of going for a swim but then the sun started to shine and I couldn’t resist getting outside. It turned out the sun was being a little trickster as it disappeared…
Free Running
Today’s adventure was free running. Not the sort where you leap from building to building – although I would love to give that a go! This free running was the type where you don’t really know where you are going or how far; you just go. This morning it was pouring with rain and I…