Twice this week I have wanted to stop the exercise I was doing. Two times mental strength has had to take over and persuade me to carry on. It’s not always the right thing to do and knowing when to listen to that voice in your head and when to turn it around can be…
Month: February 2018
Six Tips to Enjoy A Safe Winter Walk
This weekend I went on a winter walk in the Peak District with friends. We had an awesome day with peals of laughter and shared enjoyment. For all the fun and laughter we also hiked through some slightly tougher than average conditions. Snow was already on the ground and more fell as we walked. The…
Time to Talk
Today is Time to Talk day. A day which aims to break down the silence around mental health. At a time which is always a little tricky for me it has been an interesting and slightly emotional day. This is not a blog piece about adventure but it is about what built An Adventurous Girl. Time…