Confidence; it’s something many of us lack in one way or another. Confidence in our abilities, our looks, our choices. It is often said that if you do not feel confident you should just fake it. Head up, shoulders back, smile plastered across your face; step into the room. With social media being the force it…
Tag: non runners
Non Runners Running Group Is Born!
Today saw the first outing of the new Non Runners Group in Nottingham! Despite the icy weather seven hardy souls joined me at Holme Pierrepont to form a new kind of running group; one where you don’t have to run! I am not a running coach or a personal trainer but I do love to…