5 Tips To Beat The Winter Blues By Getting Outside

‘Tips to beat the winter blues, it’s only autumn!’ I hear you cry. But how quickly  do we go from loving the changing colours of autumn to having had enough of dark nights and bad weather? I wanted to get in there with some top tips before those winter blues get a chance to take…

Cuba Cycle Tour Part Ten – The End Of Our Journey

We visited Cuba for a cycle tour in February/March 2017. In this final part of our journey we cycle from Manzanillo to Bayamo and back to our start point, in Holguin, before heading home. Friday 10th March – To Bayamo (41.2miles/66.3km) Our Casa owner in Manzanillo assures Jamie, Rosalind and I that we are booked into a…

Cuba Cycle Tour Part Six – La Farola and Guantanamo

We visited Cuba for a cycle tour in February/March 2017. In this diary entry we head over La Farola to Yacabo Abajo and then on to Guantanamo. I will also be publishing a section on this site with further information on our trip, including a gear list, route plan and general Cuba information and opinions. Tuesday 28th…

Cuba Cycle Tour Diary Part Four – To Baracoa

We visited Cuba for a cycle tour in February/March 2017. This is one section of a series of diary entries I made during our trip. I will also be publishing a section on this site with further information on our trip, including a gear list, route plan and general Cuba information and opinions. Saturday 25th February 2017…