How Not To Train For A Marathon

There are endless books and articles on how to train for a marathon. None of them seem to follow my current plan! When I ran the Beachy Head Marathon last year I was still pretty fit from my first ultra-run earlier in the year. It is a tough and hilly trail run but I loved…

Free Running

Today’s adventure was free running. Not the sort where you leap from building to building – although I would love to give that a go! This free running was the type where you don’t really know where you are going or how far; you just go. This morning it was pouring with rain and I…