Grief comes in many different forms. We usually associate grief with the death of a person or animal we loved deeply. But it can also be triggered by other events, such as the end of a relationship or the loss of a job. Grief plays out differently in everyone and there is no way around…
Tag: exercise
I’m off for a run – around Malta!
A few weeks ago I had a nice weekend. To be honest I can’t remember the last time I didn’t have a nice weekend. And that was the problem. Nice weekends just aren’t enough for me. I needed something to look forward to. A little holiday. So I booked flights to Malta. Blue seas and…
The Power in Letting Go – How to Leave Hurt and Anger Behind
Recently I have mentioned the power in letting go a couple of times. It seems to be something that resonates with people. I wanted to explain a little more about what I mean by it, why I believe in it and explain how you can harness the power in letting go yourself. What do I…
Merry Christmas from An Adventurous Girl
Merry Christmas from An Adventurous Girl and Brew Dog. We have been out for a couple of Christmas Day runs and are now going to relax and indulge. Have a wonderful day all!
How Not To Train For A Marathon
There are endless books and articles on how to train for a marathon. None of them seem to follow my current plan! When I ran the Beachy Head Marathon last year I was still pretty fit from my first ultra-run earlier in the year. It is a tough and hilly trail run but I loved…
Mini Adventure – Alpkit Big Shakeout Trail Run
The Alpkit Big Shakeout Festival This weekend I am at the Alpkit Big Shakeout Festival. A packed weekend of outdoor activities, films, speakers and general fun times! I’m not big on camping but am happy to endure the damp etc for fun times with friends. Having been reasonably sensible on the beer last night a…
Chasing the Tour of Britain
The Tour of Britain may not be on the same scale as the Tour de France but it still packs a sporting punch. There was no way I could miss seeing the peloton as it passed through the county where I live. On Wednesday the stage started in Newark, looping around the county before ending…
Solo Cycling Adventure Day 1: Penrith to Hawkshead
Bending over the handlebars, heaving in air, sweat, dribble and snot running down my face, I know why I am here! This is living, this is adventure.
When Life Gives You Lemons…Go On An Adventure
When life gives you lemons you can suck up the bitterness or head out on an adventure and make life sweet again. I had plans to go away for a few days at the beginning of August. I was going with a group of people and looking forward to it. When those plans fell through…
National Go Canoeing Week – A New Type of Challenge
National Go Canoeing Week takes place every May; encouraging people of all ages and abilities to get out on the water. I work for the Go Canoeing team at British Canoeing, so it would have been remiss of me to not jump in a boat. I didn’t want to just go out for a gentle…